Who We Are - We Keep It Fit

FOUNDER AND CEO

Kim Grayson

Hey there! I'm Kim Grayson - your go-to fitness guru with over 15 years of experience in health and wellness. I've dedicated the past 7 years to empowering women through fitness, offering simple lifestyle tools to combat stress and prioritize self-care.

Why? Because I've witnessed the women closest to me struggle with stress and neglect their well-being. That's why I'm here to provide you with practical health and fitness solutions that fit seamlessly into your busy life.

find your best self

I started off sharing tips and training friends, eventually turning my passion into We Keep It Fit. With a mix of functional, athletic, and bodyweight workouts, I’m here to help women of all backgrounds sculpt their best selves. It’s not just about building the body you want; it’s about unlocking your inner confidence and facing challenges head-on.

I get it—we women tend to put everyone else first. But guess what? By prioritizing your health, you become the strong, confident woman you’re meant to be. I’ve been there, done that, and now I’m here to guide you.

tailored fitness programs designed for women

At We Keep It Fit, we’re not just about physical transformation; we’re about building mental strength. Join me on this fitness journey, where every workout is a step towards your best self. Let’s put YOU first and create a lifestyle that not only enhances your body but also your quality of life.

Grateful for the trust of my clients and the support of my family and friends, I’m here to help you become the best version of yourself. Say goodbye to stress, hello to confidence—welcome to We Keep It Fit!